Fitness Fridays: Week 2

Hey, everyone! We have completed the first week of the Fitness Fridays workouts. 🎉 That wasn’t so bad, huh? I am trying to get my abs back for the Summer time!

This week I am posting week 2 of the BBG workouts. After we finish Week 2, Week 3 and 4 are just repeats of Week 1 and 2, which should be a little easier since your body may or may not have remembered these circuits.

If the workout above isn’t for you, you could do a low-intensity workout, as in 35 to 45 minutes of fast walking.

Let’s get fit together! 💪🏽

Thanks for viewing my blog!

Signature AHK


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