Hey, everyone! We have completed the first week of the Fitness Fridays workouts. 🎉 That wasn’t so bad, huh? I am trying to get my abs back for the Summer time!

This week I am posting week 2 of the BBG workouts. After we finish Week 2, Week 3 and 4 are just repeats of Week 1 and 2, which should be a little easier since your body may or may not have remembered these circuits.

If the workout above isn’t for you, you could do a low-intensity workout, as in 35 to 45 minutes of fast walking.

Let’s get fit together! 💪🏽

Thanks for viewing my blog!

Signature AHK

Posted by:Ashley Holford

Nashville Blogger sharing and doing what I love, "Inspiring others".

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s